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Return Of Grand Rounds++

Monday, September 4th, 2006

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Yep, same route as last week — but now 16% faster!

I enjoyed last week’s “Grand Rounds with legs” ride so much that I decided to do it again, this time focusing on increasing my pace rather than increasing milage. Last time I averaged 13.1 mph at an intentionally relaxed pace, so today I focused on pushing myself a bit harder while still making sure I had enough left to finish comfortably. In summary, I succeeded — perhaps a bit too well.

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